Diabetes mellitus is a complex illness with many potential complications. The best way to prevent complications is to control blood sugar. By using a combined approach to treatment, we are better able to attain maximum blood sugar control. In addition to providing treatment to lower blood sugard, holistic medicine also provides other approaches to preventing complications.
Current research points to oxidation as a contributor to many of the degenerative processes in blood vessel pathology which can affect the retine, kidneys, and cardiovascular system. Supplementing with antioxidants, such as esterfied vitamin C among other antioxidants, is a treatment strategy that may provide an extra layer of protection for anyone with diabetes.
Blood work is an essential component in managing diabetes. Furthermore, diet and exercise play a critical role in achieving and maintaining good blood sugar levels. No program exists which will demonstrate long-term quality health without employing these aspects to your efforts. e optimal goal for any type 2 diabetes patient is a fasting blood sugar of 80-120 mg/dL (4.4-6.6mmol/L) with treatment, but a fasting level of 140 mg/dL (7.8mmol/L) is acceptable. Any patient who initially presents with a fasting blood sugar above 270 mg/dL (14.9mmol/L) shall be offered comanaged care with a conventional medical provider.
American Diabetes Association Diet - https://www.diabetes.org/healthy-living/recipes-nutrition
Syndrome X - Higher protein, lower carbohydrate diet - https://health.clevelandclinic.org/metabolic-syndrome-diet/
Weight Loss Support - Add 5-HTP 200 mg/day
Exercise 20 minutes per day, 3-4 times a week
